TRAVEL AND HEALTH

TRAVEL AND HEALTH

Travel tips: 

Before traveling it is advisable to visit your doctor .Pensez your health away from your home and your country. 

Travel in the European Union: 

-For Free care or reduced price do not forget your European Health Insurance Card. 

-Within Tourist African countries such as Morocco, Tunisia and Egypt fear not all medical services for foreigners are available. 

- Do not drink water from the tap and .Buvez large quantities of mineral water in well closed especially in Africa to avoid dehydration and diarrhea escape the bottles. 

-Remember In your bag against sun cream and a hat if you're traveling the months of June, July and August, the sun is hot during the day but the weather is cool at night. 

-Avoid Sex .U No sex for 2 minutes can change your life forever and ruin your healths .si needed condoms in the pocket is mandatory. 

Tight clothes restrict -The. if you are traveling in the desert, and in hot climates 

-Avoid the alchool once you're in the air or on the water, and even in your car. 

-take Few drugs that you see a need for pampering (injury ...). And prescriptions of medication you use. 

Before traveling to a country I recommend learning a few phrases and some words to greet, thank and ask.